Super Bowl Game Day

Ah, yes, it’s the Super Bowl this weekend. Time for the grand finale of NFL football (and some really great television commercials). It’s also a culinary love-fest of, well, junk food. Chicken wings, pizza, fried foods and other goodies that may seem foreign the rest of the year, make our way on our to our party plates. Weather you indulge or not, here’s a winter detox smoothie for Monday morning to get your go-go on again:

Detox Green Smoothie


1 cup of baby spinach

1 cup of kale

1 Granny Smith apple, core removed

1 cup of orange juice

1/2 a medium-sized banana

1/2 teaspoon of ground cinnamon

3-5 ice cubes

Directions: Put all ingredients in a blender and blend until smooth.  Drink cold.  Makes 1 serving.

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